The Road Ahead Cafe

Three ordinary guys One extraordinary mission - To serve up some powerful insights and practic ... more

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Latest Episodes

23

January 06, 2022 00:25:23
"The Art of Active Listening" EP23

"The Art of Active Listening" EP23

When you actually give a damn about what someone is saying, you are doing "Active Listening." Peter shares some tactics you can use. Frank shares how you can make Active Listening easy or difficult, and how it begins with "Open heart, open mind." Rick goes further to reveal the FOUR levels of listening : inactive, selective, active, and observational listening and the mechanics of why you can't hear what a person is saying if you are thinking of your response. Learn more about these three ordinary guys at TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe   ...

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22

December 30, 2021 00:24:44
"Why Do I Feel Like A Fraud?" EP22

"Why Do I Feel Like A Fraud?" EP22

 Peter reveals the three elements of Impostor Syndrome and shares the guidance that always returns him to a feeling of self-worth.  Frank corrects Peter. It's not a syndrome, it's a phenomenon.  He makes it real by sharing a dramatic encounter he had with one of his brilliant College students.  Rick knows the feeling of Impostor syndrome. He counsels from experience: If you can believe in others, then you can turn that around to believe in yourself.  You won't want to miss this one folks! So what are you waiting for? Have a seat inside... Visit TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe ...

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21

December 23, 2021 00:23:39
"Lucid Dreaming," EP21

"Lucid Dreaming," EP21

"Covid" and "A Stress Stategy." OUR JOURNEY - the revelations continue! Peter shares that you can learn to awaken in your ordinary dreams and experience the astonishing virtual reality of Lucid Dreaming.  Frank shares how his personal encounter with Covid 19 brought home to him the truth that even in the worst situation that befalls you there can be a gift. Rick shares how out of a recent small renovation project that turned into a landslide of massive headaches came a simple strategy to released his stress and restored self confidence. "Get your helping of witty happenings with your three favorite guys!" Learn more about what these three get up to when they aren't talking to you. Visit TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe ...

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20

December 16, 2021 00:25:59
"Loving What Is" EP20

"Loving What Is" EP20

"One Small Step Can Change Your Life" & "Joy's Way."  Three book choices - three powerful paths. Peter shares the four questions that can change your life doing "The Work" from Byron Katie. Frank reveals The Kaizen Way to circumvent the brain's built-in resistance to new behavior. And Rick gives us Dr. Brugh's introduction to the transformational potentials for healing with body energies.   "Forget your therapy appointment. Cancel your consultant. Dump your healing circle. "Everything you need in life is served up right here, in this episode, by these three guys, in these three books!" ...said no one, ever. Learn more about what these three get up to when they aren't talking to you. Visit TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe ...

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19

December 09, 2021 00:22:34
"A Man Sees in the World... EP19

"A Man Sees in the World... EP19

WHAT HE CARRIES IN HIS HEART" I disagree! Peter says. (What else is new?) It is not what you carry in your heart. You see in the world what you carry in your head. Your brain's Worldview colors your experience. And yet it can be true, says Frank. You carry wonderful things in your heart: love, gratitude, and more. Frank will show you the ways to discover the positive qualities you carry so you can let them manifest in the world. Science, claims Rick, shows us that your heart is always speaking to others. So let it speak love. And you don't need to worry about your thinking, just let your heart be. Want to hear more! Of course you do! So click on the PLAY icon and let yourself get carried away!  Three marvellous monologues from the master, the meester, and the maestro of madness...all in under 30 minutes. Learn more about these three ordinary guys at TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe ...

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18

December 02, 2021 00:23:04
"The Hidden Power of Gratitude" EP18

"The Hidden Power of Gratitude" EP18

Revealed: How gratitude can level up your life! Gratitude, Peter says, is not only a natural antidpressant, but it can also enhance your romance, and even help you reach your goals. In this episode Frank will lead you in a mini-meditation. Frank always says, "What you thank about you bring about!"  Rick reveals how to use gratitude to connect with others and talks about the physical affects it can have on your body. Always a pearl in every podcast. Three servings of wisdom from three regular guys in under thirty minutes. You want more? Can you handle more? Find out about us at TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe ...

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