"Change Your Thoughts, Change Your Life" EP9

And then there are those wonderful times when everything seems to flow for you and everything you do, you do without strain...time passes by unnoticed.Where does this state come from? Can we enter this state at will?  Rick, Frank & Peter serve up three unique takes in under 30 minutes, all about the magic of Flow. Learn more about these three ordinary guys at TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe! ...

Close, but no cigar, says Peter. It would be more on point to say that what you hate in others you are actively resisting in yourself. Frank says we are mirrors to each other. How you feel about others reflects something about yourself which is useful because you cannot change what you do not acknowledge. Rick says we learn to judge from an early age. It becomes a way we use to feel better about ourselves, but actually hurts us. Visit TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe ...

Revealed: How gratitude can level up your life! Gratitude, Peter says, is not only a natural antidpressant, but it can also enhance your romance, and even help you reach your goals. In this episode Frank will lead you in a mini-meditation. Frank always says, "What you thank about you bring about!"  Rick reveals how to use gratitude to connect with others and talks about the physical affects it can have on your body. Always a pearl in every podcast. Three servings of wisdom from three regular guys in under thirty minutes. You want more? Can you handle more? Find out about us at TheRoadAheadCafe.com And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe ...