Resilience

Resilience
The Road Ahead Cafe
Resilience

Apr 15 2024 | 00:24:19

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Episode 68 April 15, 2024 00:24:19

Hosted By

Rick Gabrielly, Frank van den Horst, Peter M. Fellows

Show Notes

Peter M Fellows reveals the science on resilience but then tells us how to use that information in the real world.

Frank van den Horst offers four ways to cultivate our inner resilience. 

Rick Gabrielly shares a story about how a friend found her inner resolve through coming to terms with her father's passing. 

Three powerful teachings, 

from three regular guys,

all in under thirty minutes.

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Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?

The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.

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The Road Ahead Cafe (TRAC)

 

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